University of Calgary

Love Kinetix! My membership
Submitted by laurs (not verified) on Tue, 2007-09-18 10:54.
Love Kinetix! My membership started this month. Any of you joining Healthopoly? I have a question about working out: Is it better to do cardio and weight training in one session? Or should I go hard cardio one session and then go hard weight lifting another day? What's more effective?

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